Feeling Disconnected from Your Husband?

  • Stop discussions from turning into arguments.
  • Discover the exact phrases that get his attention and make him happy to be around you.
  • Speak in a way that makes him want to open up.

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Overall, strong marriages are built on honesty and being authentic with your spouse. But is it ever OK to tell a little white lie to your husband? What about withholding information?

Two spouses can have different, but equally valid, ideas about honesty and boundaries in marriage. The key thing is recognizing and working with your differences. Here are a few key things to remember.

Your Past Is Yours

For some people, intimacy means that partners are open books to each other. They want to share all the details of their past and want their partner to do the same. But other people may be less forthcoming. And that’s fine.

You should, of course, be honest and share with your husband information that affects your marriage (and expect him to do the same with you). For example, if your first marriage ended because of your ex’s infidelity, being aware of that helps your husband understand who you are in your relationship with him.

But being honest doesn’t mean you are obligated to reveal every detail of your past. If the discussion about your ex turns to your sex life with him, you’re within your rights to keep that information private between you and the other person.

Think Before You Critique

Here’s another way that couples can have different ideas about boundaries and honesty in marriage. Let’s say you have a blunt, let-it-all-hang-out philosophy. You were raised to “be real.” You don’t hesitate to tell your husband he loaded the dishwasher wrong or that his brother’s political views are crazy.

While this type of openness may have been normal in your family, your husband might interpret your behavior as an attack on him or his family. When it comes to honest critiques of your husband, it’s possible to tackle even a big issue – like the fact that you’re doing more than your share of housework – with kindness and respect. And consider letting the little stuff (like his quirky dishwasher-loading technique) slide.

The same holds true when you give your honest opinion about others close to him. You’re in emotionally charged territory here. There might be a time when you do need to call out one of his family members (“When your brother was talking about politics, he said something really sexist and disrespectful to me.”), but be careful about being “brutally honest.” Your husband might be perfectly fine rolling his eyes about his brother’s latest theories right along with you…or not. In any case, if you need to set a boundary of respect, go ahead and do it honestly, clearly, and respectfully.

Answer With Care

So we know unsolicited feedback can be risky. But what about when your partner asks you a question and you know your honest answer won’t make him happy? The cliche example of this situation is a wife asking her husband if an outfit makes her look fat, but either partner can find himself or herself on the receiving end of a tricky question. Before you answer, think about why your partner is asking the question in the first place. Chances are, he’s seeking affirmation or reassurance from you. Think about how you can answer the question with kindness and gentleness in addition to honesty.

You can use this article as a springboard to talk with your husband about how each of you approaches honesty and openness in situations like these. Does talking about past relationships make you feel intimate — or uncomfortable? Would you rather know what’s on each other’s minds, even if it’s hard to hear? Again, there are no right answers. The important thing is that you’re curious about understanding each other and committed to navigating differences in communication styles and openness.