Take Time for Joy This Summer

This blog can get heavy. We talk about serious issues in marriage. Things like affairs, infertility and separation.

Not today, though.

Today I just want you to find a way to lighten things up.

The weight of all our daily tasks and worries can wear us down — even when we think that they’re no big deal. Have you ever read the “How heavy is your glass of water?” story. The point of it is that we all have to put down our burdens sometimes.

Now that we’re in the heart of summer, maybe there’s some extra space for you to do this. If the pace of your work life and family life is a little slower right now, don’t rush to fill that freed-up time with things from your to-do list. Your world won’t fall apart if you take a break from being responsible and mature. Really.

What does lightening up look like? Go on an impromptu vacation or staycation. The next time the kids want to have an adventure or just hang out, put down your phone and join in. Goof around with your husband. Remember how fun it was to be silly together? (If not, the video with this post is a good refresher course.)

Giving yourself a break from the routine stress we are all under will help keep your marriage healthy. You’ll also reconnect with a side of yourself you may have forgotten.

You — and your marriage, and your family — need joy. Don’t put it off.