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Strong Women, Strong Love

Book Trailer

Here’s the book trailer for Strong Women Strong Love: The Missing Manual for the Modern Marriage: 

Trust Love

 

Trust is built over the years, one experience at a time.  That’s why it’s so painful when trust is shattered.  Any time you feel betrayed, the level of trust in your partner is affected. Maybe he failed to stick up for you when your mother-in-law criticized you.  Perhaps, he made a nasty comment in the middle of a fight.  Or, worst case scenario, you discovered that he is involved with someone else.

Once you have been hurt, you have to evaluate whether it is worth your while to rebuild trust.  If your partner has a long history of betraying you, you may need to give serious thought to whether things will ever change.  However, when the transgressions are relatively minor and infrequent, working through the hurt can actually deepen your bond.

When the betrayal is more significant, like in the case of an extramarital affair, it is important to assess whether you and your husband have enough commitment to the marriage to do the hard work of rebuilding trust.  He has to have enough remorse and understanding of your pain to earn your trust back.  And, at some point, you have to be willing to let go of your desire to “make him pay” for the pain he caused you. Trust can only be rebuilt with tremendous courage, commitment, and persistence by both of you.

Pain can actually serve as a motivator to tend to your relationship and keep it on track.  Believe it or not, a marriage can actually end up on more solid ground when the two of you open yourselves up to learning from the sorrow you have caused one another and use it to strengthen your relationship.

 

 

12 “Thirty Second” Ways to Connect with Your Spouse

Everyone is so busy that finding time to connect with your spouse can seem difficult.  Dr. Jamie Long has the following 12 suggestions for quickly connecting with your spouse:

  1. Daily touch
  2. Be curious
  3. Side with your partner
  4. Express gratitude
  5. Sleep naked
  6. Relive a memory
  7. Create new memories
  8. Listen to him or her
  9. Share a laugh
  10. Expressions of loving-kindness
  11. Flirt
  12. Turn off the electronics

To read the full article at www.PsychologyToday.com:
12 “Thirty Second” Ways to Connect with Your Spouse”

 

The Bond of Parenthood

 

We know from the research that marital satisfaction takes the biggest nosedive after the birth of the first child.  What we don’t often hear from anyone is how children can also allow you to forge a much deeper bond with your spouse. The person you parent with is often the one person who understands and shares the fierce, protective, generous love you have for your children.  As stressful as parenting can be, I think it can also allow a couple to grow closer in some pretty amazing ways.