Valentine’s Day is a great time to focus on making your relationship stronger. On this episode of The Stress Nanny podcast with Lindsay Miller, I share the mindset that lowers stress and helps you reconnect deeply with your partner. Enjoy!
It was a pleasure to be interviewed by Pauline Mulabay of How She Owns it podcast about successful, happy relationships. Give it a listen!
ABOUT THIS EPISODE
I am so excited to have an inspiring psychologist who talks about the secrets of owning happy relationships.
By the end of this episode, you’ll learn…
- About the Four Horsemen ( criticism, contempt, defensiveness and stonewalling- how to identify and handle them- )
- How Poonam Sharma turned all her advice for her patients into a book called “ Strong Women Strong Love”
- The most common struggles of modern families
I had the distinct pleasure of being interviewed by David Waranch of the Authentic Dad podcast. Here’s the introduction from his site and a link to the podcast below.
August 20, 2020
Welcome to the Authentic Dad Podcast! I’m David Waranch and I coach dads on having a greater impact in the world, living on their own terms, flourishing in their relationships.
Today, I’m joined by Dr. Poonam Sharma. Dr. Sharma is an experienced psychologist in San Antonio. She’s the author of Strong Women, Strong Love: The Missing Manual for the Modern Marriage.
I wanted to talk to Dr. Sharma because I found her book very helpful and practical in navigating marriage and relationships in the modern world. I really enjoy her down to earth and practical style of writing.
We talk about marital expectations, the 5 human needs, gender roles, and much more.